NEWS & STORIES

Inspiring anecdotes on healthy ageing

104 YEAR OLD MARATHON RUNNER

How many of us have run a marathon?

Well there is still hope for us as Fauja Singh only started running long distance at the tender age of 81.

SECRETS OF AGEING FROM THE QUEEN 

"While for HRH this may entail remembering the names of heads of state or thrashing out current affairs with the Prime Minister, the rest of us can stay agile with crossword puzzles and sudoku".

LOVE-HATE-LOVE STORY

"When that strict, strong mother you know falls prey to dementia, and your roles are reversed – how do you cope with the love-hate strain of being her caregiver?"